Let Your Practice Bloom with lulu ❁ yoga!

 
Join us in person at the Bay Shore Church Chapel and be a part of our
supportive community of yogis!
 
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We are so happy to welcome you to lulu ❁ yoga! Please come see us Monday through Thursday for our adult classes. We’d love to have you be a part of our warm and wonderful group of practitioners, so take a look at the schedule below….
 
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Monday Gentle Class     9:15 am to 10:30 am
Tuesday Basic Class      9:15 am to 10:30 am
Wednesday Gentle      5:15 pm to 6:30 pm
Thursday Gentle w/ Ellie   9:15 am to 10:30 am
 
 
 
 
❁ Single Class cost is $15
❁ 5 class package is $55
 

We are located at 5100 E The Toledo, Long Beach, CA

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Gentle level classes are designed to move gently and slowly, allowing all participants to gradually increase strength and flexibility.

Basic level classes invite the practitioner to build wrist and arm strength, offering more opportunities for weight-bearing in the upper body.

Yin classes take place the first Thursday of each month and the third Wednesday of each month. Yin is designed to be a slower and more meditative practice, targeting the deep fascia, connective tissue surrounding all ligaments, joints and bones. This all-level class is perfect for the student looking to rest, recover, heal and strengthen the fascia tissue with the goal of improving flexibility and joint mobility, and to reduce stress and anxiety. (Yin Yoga is not recommended for pregnant women and the student who is hyper-mobile).

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